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Meðgöngu og mæðraráðgjöf í áskrift

Þú getur setið í rólegheitum heima hjá þér, og við hittumst vikulega í gegnum Skype eða Facetime. Þetta er þinn tími, þar sem þú getur spurt mig um allt sem þig langar að vita varðandi meðgöngu þína og allt sem kemur því við. Saman munum við sérhanna áætlun um breyttan lífsstíl fyrir þig og þínar þarfir, þannig að þú getir notið meðgöngunnar og boðið litla krílinu þínu upp á bestu lífsbyrjun sem möguleg er.

Því fyrr sem þú byrjar að breyta um lífsstíl á meðgöngu því betra, það er hinsvegar aldrei of seint að betrumbæta líf þitt og barnsins þíns.

Veldu þinn pakka

  • Tímalengd
  • Fjöldi ráðgjafatíma
  • Email aðstoð
  • Whatsapp aðstoð
  • Þjónusta

1 mánuður

  •  1 mánuður
  • 4 ráðgjafa stundir
  • Standard consultation service
152 evrur / 17.500 isk
Bókaðu núna

3 mánuðir

  •  3 mánuðir
  • 12 ráðgjafa stundir
  • Premium consultation service
420 evrur / 48.000 isk
Bókaðu núna

6 mánuðir plús

  •  6 mánuðir
  • 24 (+) ráðgjafa stundir
  • Premium Plus consultation service
750 evrur/ 86.000 isk
Bókaðu núna

Þjónusta

1 mànuður

Saman setjum við upp næringar og líkamsræktar áætlun hannað bara fyrir þig og þínar þarfir. Ég mun líka aðstoða þig með allar þær spurningar sem að upp gætu komið varðandi meðgöngu og fæðingu.

3 mánuðir

Saman vinnum við til að hanna persónulega næringar og líkamsræktar áætlun. Ég mun einnig aðstoða þig við að svara ætlum spurningum sem upp gætu komið varðandi meðgöngu og fæðingu. Með lengri sameiginlegum tíma höfum við möguleika á að einbeita okkur meir að þínum persónulegum hugsunum og þörfum, þú getur einnig spurt spurninga á milli ráðgjafa stunda og ég mun svara þeim á FB Messenger eða email.

6 mánuðir plús

Saman vinnum við til að hanna persónulega næringar og líkamsræktar áætlun. Ég mun einnig aðstoða þig við að svara ætlum spurningum sem upp gætu komið varðandi meðgöngu og fæðingu. Með lengri sameiginlegum tíma höfum við möguleika á að einbeits okkur meir að þínum persónulegum hugsunum og þörfum, þú getur einnig spurt spurninga á milli ráðgjafa stunda og ég mun svara þeim á FB Messenger eða email og svara innan við sólarhrings.
Ég mun vera til staðar fyrir þig fram að fæðingu, án auka kostnaðar.

Ungbarna og mæðraráðgjöf

Fyrstu vikurnar með litla krílinu þínu eru ótrúlega spennandi og yndislegar, á sama tíma geta þessar vikur líka oft verið yfirþyrmandi, ungar mæður eru að reyna að gera allt 100% og það getur oft orðið of mikið. Ofan á það koma svo öll vel meintu ráðin frá fjölskyldu og vinum, sema oft henta þér ekki og geta jafnvel gert þig enn óöruggari fyrir vikið. Ég er hér til staðar fyrir þig til að svara ætlum þeim spurningum sem að upp á koma, ungbarna meðhöndlun, fyrsta baðið, hvernig á að hugsa um litla sæta naflann, brjóstagjöf, bati eftir keisara, og allt annað sem að þú þarft að vita. Við hittumst tvisvar í viku  á Skype eða Facetime og ég mun líka svara áríðandi spurningum innan við sólarhrings í gegnum FB messenger eða email.

  • Tímalengd
  • Ráðgjafa stundir
  • Email aðstoð
  • Whatsapp aðstoð

1 mánuður

  •  1 mánuður
  • 8 ráðgjafa stundir
280 evrur/ 32.000 isk
Bókaðu núna

3 mánuðir

  • 3 mánuðir
  • 24 ráðgjafa stundir
720 evrur / 82.000 isk
Bókaðu núna

Hér getur þú bókað tíma, ég hlakka til að vinna með þér.

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Testimonials

I got to know Asthi after the birth of my son. She came for post partum home visits and supported me after I had gone through a very difficult and traumatic birth. She also helped me with recurring nursing  problems and was just a huge help both physically and emotionally. To get fit again after pregnancy I visited her buggy fitness classes which I truly enjoyed.

When I fell pregnant for the second time, I went to her childbirth preparation classes and also visited her  personal one on one midwife counseling sessions. Asthi was always there for me with competent help and advise. Every time I was overwhelmed with worries I could count on her for her professional but at the same time emotional support.

Because of her very comfortable personality and her professional competence it was very comforting for me to have her as my midwife for the birth of my daughter. She took extreme good care of me and was a great support throughout the birth, I always felt secure and safe in her hands.

Again she visited me post partum and always listened to my worries, answered my questions and her advise helped me a lot.

After a couple of weeks I went to her post partum exercise classes and then again buggy fitness.

Asthi will always play an important role in my life, because she was there for me with her help in the beginning of my children’s life.

Vera Kolbfleisch

Asthi helped me and guided me through every aspect of my first pregnancy, with her professional competence, passion and love for her work, I felt save and supported. From Childbirth preparation class, acupuncture, support at and during birth, and home visits there after, Asthi was always there for us. It did not matter day or night she helped us with her professional advise, unbelievable help during this special time in our life.

Thank you Asthi, with your support you not only made the birth of our son easier but you also made it more special.

Steffi

During my second pregnancy Asthi was my Midwife from the beginning on, right after our first meeting I knew and felt that I was in good hands. It was my second pregnancy but it was to be my first natural birth. Every childbirth preparation class I attended was both really entertaining and informative. Asthi answered all the question my pregnant „class mates“ had with patience and humor so that the time in her class flew by. Her professional competence as a midwife was enhanced by her own personal experience of childbirth and motherhood that she often shared with us. Asthi also acupunctured me before the birth, even though I am very afraid of needles, with her I could go through with it.

Silas did let us wait, finally on 20.02.2010 I went in to labor…..after 12 hours our second son was born 21.02.2010 at 6:37 am, a successful VBAC. During the birth, that I was able to go through without an Epidural, Asthi was the best midwife I could have had. She was there for me with her loving support and her calming art. In the moments I wanted to give up she motivated me and helped me find the strength I needed. Throughout the whole birth I felt safe.

Also post – partum Asthi took great care of me and Silas. She visited us at home and helped me through post partum issues and I could always call her and count on her.

My time in her post partum exercise classes was also entertaining and with various exercises she kept us working hard. When the weather was good we would exercise outdoors with the strollers and „drill instructor Asthi“ made sure we were sweating and not just strolling in the park. The results were great, never would I have imagined getting fit so soon after my second child!

At this point I just want to say thank you again, dear Asthi, for your loving and competent all around guidance – it’s been a while……I recommend you and your work from the bottom of my heart  – every women is definitely in great hands with you.

 

Love Miriam.

Miriam Ludwig

A couple of years in a different country can be a challenge for anyone. And then you get pregnant and you feel even more lost. In my case I was lucky that there was Asthildur Huber. She guided me through my second and third pregnancy. From small questions to a child birth preparation class. The feeling of trust and sincerity that she gave me every time we met, made me feel understood and good. After the birth of my second son I hade some complications wound nipples and a „lazy bladder“ she was there for me day and night.

Here again a “ Big Fat Thank You Asthi“

Ulrike Ostendorf

Asthi supported me after the birth of both my daughters Eliana and Myah. She is absolutely helpful and gave me great advise. I always felt like I was in good hands with her and I would recommend her any time 🙂

Thank you again Asthi

Kathrin Downs

I got to know Asthi when a was taking childbirth preparation classes during my second pregnancy. She was always there for me and ready to answer any question I had. My first birth was a c-section and I had high hopes and wishes for a natural childbirth. Asthi was there for me on the day my second child was born. She supported me with great strength and enthusiasm, unfortunately after many hours of labor we had to have another c-section, but also in that moment she was there with love and support she stood my side and embraced my daughter Amy in her arms in the OR. Asthi guided us through the first weeks after the birth…… with home visits after birth, Baby Massage classes, post birth exercise classes…….it was a beautiful time, that I still love thinking about today.

Thank you dear Asthi

Mandy Nürbchen

Asthi supported me during both my pregnancies.

In 2011 I visited on of her childbirth preparation classes, and after that class I could visualize my future with my baby in a way more relaxed way than I had before. When my daughter Lene was born 3 weeks before here due date via c-section Asthi was there for me, she supported me during the beginners difficulties of nursing a new born, she respected my decisions and supported me in every way she could. In her buggy Fitness courses and post partum exercise classes she helped to get fir again.

2013 I fell pregnant again, and after my great previous experience I decided to attend her child birth preparation classes again. She gave me good advise on how to master live with two kids. This time my wish for a VBAC was strong and she guided me through a natural birth and was there for me post partum.

I would always pick Asthi again as my midwife. She took me seriously, guided me through all my worries, helped me feel stronger and ready for what to come. She always gave me the feeling that I could count on her no matter what! She stood by my side with her competent advice! Asthi is an amazing midwife who loves her work with heart and soul!

Katrin Becker

© Copyright 2017 - Asthildur Huber. Asthildur Huber. 1997 Bachelor of Science in Respiratory Therapy University of Texas Health Science Center at San Antonio. 2008 Midwife, Hebammenschule Augsburg Germany. 2012 Doula DAME doulas of New Mexico. 2017 Nutrition Conselour ILS Hamburg Germany.